I feel a lot more stretched out. I should start doing this every night after work, since I won’t be drinking. My flexibility sucks these days. It blows my mind that I used to be able to do the splits.
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A daily dose of skinny interspersed with sex, whiskey, cats, cycling, punk rock, and rough and tumble.
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Fast facts: I am 26 and 5'1" with a small frame, just trying to lose some body fat, get better at running, and look damn good naked. I am a beginner at aerial silks and acro yoga.
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30 minutes of yoga.
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littlebluej said:
I’m going to start doing yoga. My neurologist “prescribed” it to me. He said it could probably help heal my brain. I’m also taking a yoga course at my Uni next semester, which should be fun. Do you use a certain book/DVD/website?
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dailyskinny posted this
