sarahsgettingfit: THIS IS PERFECT! I’m gonna do...

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February 21, 2012

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sarahsgettingfit:

THIS IS PERFECT!

I’m gonna do an upper body workout today!

(via peaceloveandhealthyy)

Tags: exercise arms resource

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Here’s and exercise tip!
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Quick workout ^^
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About

A daily dose of skinny interspersed with sex, whiskey, cycling, punk rock, and rough and tumble.

None of these pictures are me unless specifically tagged "me". Please note I don't condone eating orders, nor do I have one. Don't ask me how to starve yourself. I am not a health professional and you shouldn't take my advice as such.

Fast facts: I am 25 and 5'1" with a small frame, just trying to get to 95-100 or so, but the scale doesn't really matter as long as I look damn good naked. [About me.]
Personal posts + My exercise routine/diet
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Weight loss FAQ + Cycling FAQ + Exercise/fitness resources!

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Daily Mile
Fitocracy
DrawSomething: LittleBatMonster
FB ((send me a message with your friend request or I WILL NOT add you back))

GOALS:
1. Get in the habit of working out regularly.
2. Go to the gym 3x a week for a whole month.
3. Complete 30DS consecutively. ((0 of 30 days completed consecutively.))
4. Complete a mile in less than 8 minutes and 30 seconds.
5. Run a 5k without stopping to walk.
6. Ride my bike at least 100 miles every week. (( 0 of 100 for the week beginning 4/30))
7. Do sun salutations every morning.
8. No pizza for 1 whole month. ((Last pizza ordered: 4/21/2012))
9. No drunken poor-food-choice binges. ((Last one: 4/21/2012))
10. Get a second job and save $300 a week for a nest egg/house. ((Job not acquired, $0/$17,000 saved.))
11. Get all current tattoos finished/retouched. ((0/3 complete.))

GW1: 108lbs
GW2: 105lbs
GW3: 102lbs
UGW: 100lbs

BF%G1: 23.0%
BF%G2: 21.5%
BF%G3: 20.0%
BF%UG: 19.0%

Questions I've answered.

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