HEALTHY VEGAN LUNCH BOX INSPIRATION
When I have a long day at uni or work I need food and loads of it. Here is what I usually take, keeps me going all day and is delicious.
- tomato, cucumber and fresh parsley salad
- pitta bread filled with hummus, vegan burgers and fresh spinach
- dates and walnuts (sometimes some dark chocolate too..)
Go on, prepare yourself a bag of goodies for tomorrow. Enjoy!
3:00 am • 3 May 2013 • 4,544 notes
3 Ingredient Sweet Potato Burger
I’m not kidding. And they taste phenomenaul at about 160kcal a patty.
- Cut up 3 large sweet potatoes, then boil them until soft.
- While that’s cooking, mash up 4 cans of white beans with a fork, potato masher, or food processor.
- Once the potatoes are cooked, add them together with 2Tbsp crushed red pepper flakes and mash it all together.
- Form into patties, throw in the oven at 425* F until the edges start to crisp.
So fucking easy. Thank me later.
Definitely going to give this a try!
I made these before. They are AMAZING!
10:00 pm • 8 April 2013 • 14,679 notes
In aerial silks the other day I was saying potassium and hydration are the best ways to stave off muscle cramps, and that I ate somewhere between 3 and 10 bananas a day. No lie, here is a picture of what is going into my breakfast/lunch smoothie. ~1000 calories, 35g fiber, 13g protein, 0 fat and 0 sodium. Noms.
10:41 am • 9 March 2013 • 5 notes
I wouldn’t even bother with the little cup thing. I would put my face under the fountain of golden liquid and fill up my mouth and probably die from asphyxiation.
I suppose I can make almond butter with that? And pecan butter. And sunflower seed butter. And chocolate peanut butter. Yes?
I need this because of reasons.
Hello, amazon wishlist item. ((I changed the click-through link so it actually goes to a peanut butter machine, not a “daily laughs” dog grooming article)).
(Source: humanbeens, via tumblrgym)
3:31 pm • 9 January 2013 • 6,673 notes
This is how I want to start eating, except I don’t mind if I cook the veggies or fruits… I think eating a raw vegan diet that isn’t always raw would be the perfect compromise for me. o___O Because I love veggie soups and chilis and baked pears and stuff.
Alas, it will probably be a while for me to fully transition to that sort of eating. Though I’ve been going markedly better lately.
2:11 pm • 9 January 2013 • 25 notes
Breakfast is my favorite meal of the day, obviously. Banana pieces with peanut butter and dried cranberries, almond milk and pomegranate seeds. All organic. Super noms.
11:59 am • 22 October 2012 • 4 notes
I forgot that i had MUNG BEANS and they are freaking awesome… Soo let’s make a dinner with MUNG BEANS, i also have broccoli and tomatoes with Quorn seasoned with black pepper… I doesn’t look pretty but it tastes like heaven!!
5:14 am • 16 October 2012 • 69 notes